Visceral fat is stored near your internal organs, around your waistline. Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of visceral fat ...

It’s speedy to whip up and take with you on-the-go! While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep it in healthy ranges.

A balanced diet is the best way to lose fat and maintain a healthy weight, and ditching certain drinks can help you achieve this. Speaking exclusively to GB News, an expert explained why sugary drinks ...

Visceral fat, also called belly fat, can increase your risk for chronic health conditions, including heart disease and diabetes. Shrimp, vegetables and berries are nutritious freezer staples that ...

In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral fat, the deep fat that wraps around your internal organs, plays a critical role ...