Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress reduction, and cognitive enhancement.

These vibrations resonate with our cells, reducing stress and harmonising our energy, fostering emotional clarity and supporting physical healing. Sound therapy is a powerful pathway to self-care ...

a fascinating approach known as sound frequency therapy has gained significant traction. This non-invasive modality harnesses ...

The sonic brain reprogramming treatment, based on sound vibrations that pass through a bone behind the ear, helped eight out of ten of the patients who had twice-weekly sessions of the therapy.

other types of sound therapy include “vibroacoustic massage,” when Himalayan bowls or drums are played near the body so that you can feel the vibrations in your muscles. Because sound therapy ...