It might just help protect you from tinnitus. A new study suggests that making certain changes to your diet could help lower your risk of developing the annoying condition known for causing persistent ringing,

Ringing, buzzing and hissing in your ear — It can be a real pain in the neck. The condition, called tinnitus, can be crippling for some people. The condition affects more than 50 million Americans, according to the American Tinnitus Association.

Simple dietary changes appear to reduce people’s risk of developing tinnitus, researchers reported in The BMJ. “Diet-based strategies for tinnitus prevention are anticipated to play a significant role in chronic tinnitus management,

If you have the persistent tone in your ears known as tinnitus, you'll want to pay attention to a new study that shows a link between certain foods and a reduction in risk. The finding offers a potentially easy way to get some peace and quiet.

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help mitigate tinnitus symptoms. Researchers speculate that these benefits might stem from the diets' protective effects on blood vessels and nerves,

Tinnitus currently affects an estimated 7.6 million people in the UK, with 1.5 million believed to suffer from a severe form of the disease. But new research indicates that eating more fruit, fibre, dairy and caffeine could lower the risk of developing tinnitus.