Hosted on MSN12d
Ridges in nails may be more than a sign of ageing: Know 8 causes
"While ridges in nails are typically benign, they can occasionally indicate underlying health conditions or deficiencies," ...
Ridges in nails can denote these 5 health risks
As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive ...
Try These 8 Supernutrient Foods For Stronger, Healthier Nails
Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...
Health.com9y
9 Things Your Nails Say About Your Health
5. Horizontal or Vertical Ridges Some people may have lines running up and down or sideways on their nail, or ridges. Ridges are typically the result of direct trauma to your nail or a more severe ...