School has started again. Gone are those holidays; a time for kids of playing, going on adventures, enjoying ... and also ...

Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables ...

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...

Daily Dish: Get your kids to eat their veggies! Trying to feed your children more fruits & vegetables without the arguments and fighting? Mom in the Know Julie Findlay is here with recipes ...

Junk food to be allowed only once a week or two weeks of she has been eating a balanced diet through the week. So no ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

If you put veggies in a smoothie, would your kids know? Let's find out. First, the liquid. Add your veggies. Start with just one to see if your kids can tell. Add other fruits to cover your tracks.