Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the ...

Heat the oil in a large frying pan. Add the onion and garlic and cook over a medium heat for 2–3 minutes, or until softened. Add the curry paste and fry for 30 seconds. Add the tomato purée ...

4. To make the quick pickled red onion, combine the red onion, green chilli, lemon and salt. 5. Serve the hake in the coconut sauce with cauliflower rice. Top with the pickled red onions, coriander ...