A Canadian study found that the special vegetarian diet cut levels of "bad" LDL cholesterol ... anti-cholesterol drug lovastatin, normally only prescribed to people at serious risk.

Vegetables and foods that should be eaten raw include cucumbers, red onions, berries, nuts, lemon, and more as they provide ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you only eat one meal a day. His reasons for embarking on the diet were ...

Despite the hiccups with their veggie-only outlets, the brand is still expanding ... it is to find alternatives and still have a varied diet. 'Many are looking to just reduce their meat intake ...

but including a range of vegetables in your diet is the most beneficial. Eating a diverse mix of vegetables not only provides a broader range of vitamins, minerals and antioxidants but also ...

Here are simple tips for getting enough protein on a vegetarian diet with these easy, plant-based food options.

A new study suggests it might be doing the opposite. The study, recently published in the journal Nutrients, found that a vegetable and fruit juice-only diet—even for just three days—can trigger ...

Fearing tainted meat, China's women's volleyball team has stuck to a strict vegetarian diet for the last three ... As a result, the Chinese volleyball team only eats meat at its training camp ...

French toast isn’t the only sweet treat to ... This leafy green vegetable is loaded with antioxidants and nutrients, which is perfect for a balanced diet. Spinach has high potassium levels ...