English cucumbers tend to have thicker skin, which would increase the carb count ... fortify salads, pasta dishes, and wraps. Swiss chard is another nutrient-dense leafy vegetable.

Replacing less healthy oils, butter and cream in various recipes with avocado can lower the carb count and ... based noodles in pasta dishes. The mighty sugar beet, a root vegetable, can be ...

We could eat this no-fuss veggie pasta bake every ... in the roasting tin that you bake the pasta in. Each serving provides 598 kcal, 23g protein, 68g carbohydrate (of which 14g sugars), 24g ...

We could eat this no-fuss veggie pasta bake every ... in the roasting tin that you bake the pasta in. Each serving provides 598 kcal, 23g protein, 68g carbohydrate (of which 14g sugars), 24g ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...