Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

Midlife weight loss shouldn’t be at the expense of our health. Here are my favourite low-calorie, protein and fibre-rich ...

This quick and easy vegan lasagna soup has all the classic flavors of lasagna, with plenty of tomatoes, veggies and lasagna noodles broken into bite-size bits. Plant-based meatless crumbles stand ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

Adequate protein consumption also keeps you full and satisfied for longer, supporting a healthy body weight. To meet your ... protein and many of these are vegetarian. Here, we have a list of ...

The rich and diverse cuisine of India offers an abundance of low-carb vegetarian dinner options that can support weight loss goals. By incorporating traditional Indian flavors and ingredients into ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

So, let’s explore some of the best ragi recipes for weight loss to give your diet a healthy boost. Ragi, or finger millet, is a superfood that aids in weight loss due to its high fibre content, low ...

Whether you want to lose weight, maintain a healthy weight, or just feel better, a plant-based diet can help you achieve your goals. Plant-based diets encourage healthful weight control in two ways.