This quick and easy vegan lasagna soup has all the classic flavors of lasagna, with plenty of tomatoes, veggies and lasagna noodles broken into bite-size bits. Plant-based meatless crumbles stand ...

Adequate protein consumption also keeps you full and satisfied for longer, supporting a healthy body weight. To meet your ... protein and many of these are vegetarian. Here, we have a list of ...

First, try a "meatless Monday" and then start adding new plant-based recipes to your diet. Becoming a vegetarian doesn’t guarantee weight loss, but adding more plant-based foods to your diet can ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

wp:paragraph --> She says it’s possible people who try vegan diets learn how to swap in healthier plant-based dishes for their old meat-centric foods, which may help them lose weight even if ...

Going vegan is becoming increasingly more common ... On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period.

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.