This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

However, vegan omega-3 supplements derived from algae are available in the marketplace. When choosing an omega-3 supplement, it’s important to consider the source of the omega-3s, as well as any ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Omega-3 supplements, such as fish oil capsules, can provide a convenient and concentrated source of EPA and DHA. This is functionally essential for people following vegan or vegetarian diets ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...

For reassurance, it is good to look for the Vegan Society stamp of approval ... She advises to “Add extra supplements to the mix which offer omega-3 fatty acids and replace fish sources with ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats are widely available in foods.

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...