The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people ...

A registered dietitian nutritionist explains what it is, whether it works, and how to try it The vegetarian keto diet, dubbed the "ketotarian" diet, is a low-carbohydrate plant-based diet.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The keto diet is when you cut almost all carbs from your diet and instead eat fat and protein. Common foods to eat on keto include meat, eggs, dairy, olive oil, and avocados. Side effects of the ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...