If you adhere to a vegetarian or vegan diet, there are a couple of Kellogg's brands you should be wary of on the cereal aisle.

It's one of the only woman-founded brands in the cereal industry. Three Wishes has six flavors all of which are grain-free, gluten-free, dairy-free, vegan, non-GMO, kosher, and don't contain ...

A triple sandwich, vegetarian and easy to prepare. Add your favorite sauce to it, or simply spread yogurt for a light touch.

Following a vegan diet puts you at risk of getting insufficient ... organic orange juice, and breakfast cereals. You may also want to consider taking a vitamin D supplement. Iodine deficiency ...

The main source of fat in a vegetarian or vegan diet is likely to ... Plant sources of iron – green leafy vegetables, cereals, nuts and pulses – provide non-haem iron. This is harder to ...