Mixed Vegetables: You don't necessarily need to ... natural way to get Vitamin D. Vitamin D3 (cholecalciferol) is made in our skin when we expose it to the sun. It happens quickly- about half ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Caused by low levels of Calcium and Vitamin D3, it’s by far the most common ... enough calcium by feeding it plenty of green leafy vegetables. Spring greens, lamb’s lettuce and Timothy Hay ...