The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind keto gummies for weight loss.

With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...