3 food swaps to make right now for better health and nutrition, says doctor
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
Rolling Out9d
7 delicious ways to cut calories and keep flavor
Discover techniques to maximize taste while reducing calories. These 7 cooking methods and ingredient swaps deliver ...
Arab Times8d
Your fruits and vegetables may not be as healthy as before
"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...
NDTV22d
These Low-Sugar Fruits Are Perfect For Snacking
These low-sugar fruits are not only nutritious but also naturally delicious Some low-sugar fruits are perfect for snacking because they provide natural sweetness without causing blood sugar spikes.
The Jamestown Sun4d
Eat the rainbow
At a recent school visit, we talked about the importance of eating enough fruits and vegetables every day. The recommended ...
New York Post13d
NYC ditches fresh fruit and veggie snacks in schools after federal cuts to USDA: ‘A shame’
A program that provided NYC students with fresh fruit and vegetable snacks is being cancelled for the rest of the year, The Post has learned. “Unfortunately, due to a funding issue, NYC will be unable ...