Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

People often think that losing weight is about becoming skinny and adhering to the body type that is currently “trending” ...

Losing weight in winters is no less than a challenge, as the cold weather calls for overindulgence, which mostly leads to a ...

Losing weight while recovering from a slip disc helps reduce pressure on the spine, easing pain and supporting healing. A ...