In this article, we present 13 low carb fruit and vegetable options. This summer fruit has the lowest carbohydrate content, with only 7.55 g per 100 g of fruit. It is also a good source of vitamin ...

but our growing consumption of vegetable oils alone accounts for more than half of the calorie spike. Using data from The Food and Agriculture Organization of the United Nations (FAOSTAT ...

From a new Credit Suisse study "on the dietary impact of 'sugar and sweeteners' and their role in the ongoing health debate surrounding obesity and diabetes" comes this chart, which shows that ...