Information on vegan diets is scant. From my experience working with runners, I see no reason why performance cannot be maintained whether you are plant-based, vegetarian or vegan, as long as you make ...

This as-told-to essay is based on a conversation with John Salton, a 63-year-old vegan ultra-runner from Bright, Australia. It has been edited for length and clarity. I took up running 10 years ...

An 87-year-old man is setting out to prove that age is just a number by completing a 50km (31-mile) ultra marathon. Paul Youd, from Taunton, Somerset, is a seasoned runner and has earned a reputation ...

There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a vegetarian diet, is that still the case? Plant-Based Meat Alternatives (PBMA ...

A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed ... are actually part of a healthy diet that can help fight diet-related ...