Can a vegan diet benefit your running performance?
From my experience working with runners, I see no reason why performance cannot be maintained whether you are plant-based, ...
Stylist3y
Running diet: how to train, recover and perform while eating vegan
Ultramarathon runner and blogger Flora Beverley, who went plant-based five years ago, agrees. “Incorporating easy vegan meals into your current diet a few days a week means you’ll have more ...
Oxford Mail on MSN8mon
Oxfordshire parkrun hits record number by welcoming over 700 runners
An Oxfordshire parkrun saw record numbers last weekend, with over 700 people attending. On Saturday, July 27, 702 runners ...