A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

From lentils to chia seeds, certain vegan protein sources stand out for their nutrient density and bioavailability. Let’s explore five of the best options and how to make the most of them.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

This guide breaks down the benefits, drawbacks, and best uses of different plant-based protein powders to help you make an ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

This story was originally published by Grist with the headline These vegan meat brands taste almost as good as the real thing ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...