Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well ... This differs from a vegan or vegetarian diet. "A plant-based diet is defined by what it ...

Following a vegan diet adds another layer of complexity ... we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person. It promise a week's ...