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How to get more than enough protein on a vegan dietwhich if you are not a nutritionist or an expert in nutrition and food is a bit difficult to navigate.” As a PT and ultra-marathon runner who also happens to be a vegan, getting enough protein ...
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How to get enough protein on a vegan diet, according to an expertwhich if you are not a nutritionist or an expert in nutrition and food is a bit difficult to navigate.” As a PT and ultra-marathon runner who also happens to be a vegan, getting enough protein ...
This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...
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