Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

And, in the end, I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why. Veganuary is an annual event held every January, where the aim is to ditch animal ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer high-quality plant protein, fiber for digestive health, vital vitamins, minerals, and ...