In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

So to avoid these nutrient shortfalls, it really takes some careful planning and possibly adding fortified foods or supplements to your diet ... you need. Many vegetarians are vegan, which ...

However, if you follow a vegan diet, it can be challenging ... One thing to keep in mind is that this supplement may not be suitable for people who need a higher dose of vitamin D.

You can replace a meal or snack with a shake to supplement your balanced vegan diet and eliminate the need for cooking or meal prep. To stick to your meal plan, replace one or two meals per day ...

Before you start a vegan diet, think about which nonvegan dishes you’ll miss the most, and research options for substitutes. Keep an eye on what supplements you might need. Vegans can get all ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

We hear from skincare and beauty experts who reveal the crucial info you need before buying vegan beauty. Just like a vegan diet ... botanicals and vitamins. They’re better for animals and ...

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...