While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

"A predominantly vegan diet, when well-balanced ... while avoiding the stress of strict dietary rules. The best diet is one that is nutrient-dense, enjoyable, and sustainable for each person's ...

The actress went back to eating meat after dinner with Matt Damon Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady.

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these grains are good sources of ...

For those following a vegan diet, complete protein sources (ie, contain all nine essential amino acids) include soy, quinoa, hemp, chia seeds, Quorn and buckwheat. You can also create a complete ...