For example, a vegan diet excludes all animal products and a vegetarian diet excludes animal meat. Plant-based diets don't include these restrictions, but they recommend you eat minimal ...
If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these grains are good sources of ...
If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference ...