likely due to decreased intake of animal fat and a higher-fiber diet. Whether you're a full-time vegan or looking to dabble, this 7-day high-protein vegan meal plan ensures that you will get ...

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If you're interested in trying out this healthy diet, here's a meal plan to get you started as well ... This differs from a vegan or vegetarian diet. "A plant-based diet is defined by what it ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. Reviewed by ...