A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Everyone is talking about different diets that can help you lose weight, but do we really know what works and what doesn't?

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...