While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

While restaurants are offering more vegan options than ever before, it can be difficult to know whether an item (like onion ...

It is imperative for people on the vegan diet to read labels carefully and choose whole foods whenever possible. While a well ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Veganism and plant-base diets are two different things, experts argue. Though is vegan the same as plant-based?

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...