Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal ... confused with vegan or vegetarian ...
The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...
March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...
Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can’t get at home, according to a recent ...
She bought sample packets of the Chocolate ... that I wasn’t eating a balanced diet and missing out on key nutrients, particularly because I’m vegan,” she shared. She called Huel a ...
Veganism has truly taken off - as a lifestyle choice as much as a diet - especially in Europe and the United States. There has been plenty of discussion around the potential health and ...