Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...
Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
At least a quarter of all human-generated greenhouse gas emissions to date can be traced to the livestock industry. Vast ...
Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...
Andrew Knight of the University of Winchester explores the potential environmental benefits of switching all pets to vegan ...
Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...
I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...
Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...
Roast sea bream fillet and the vegan pan-fried roots and chestnut cake were the other options for yuletide mains. Starters ...
But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...
A similar quantity of plant-based calories could feed many millions more people. In fact, a nutritious vegan diet for every pet dog would save enough calories to feed 450 million people – more ...