While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

M.A., R.D.N., L.D., author of The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Health, and Energize. Whether you enjoy it for breakfast or prefer your smoothie as an afternoon snack ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...