Whether you’re looking for a daily pill or a convenient spray, we’ve got you covered. As a vegan, it can be challenging to get enough vitamin B12 from plant-based sources alone. That’s where ...
Some popular vegan-friendly B12 supplements include Garden of Life Vitamin B12 Spray, Deva Vegan B12, and MegaFood Vegan B12. What is the recommended daily intake of B12 to ensure safety and efficacy?