Medically reviewed by Arno Kroner, DAOM Valerian root may have benefits for sleep and anxiety due to its compounds that have ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

We have found no evidence regarding interaction of valerian with other drugs. The cost of valerian is also somewhat problematic in Jason’s case, and the use of limited charitable resources for this ...