Place one flat side of the squash down on the cutting board and use a large chef's knife to cut down from the top to the ...

Consider swapping spaghetti squash in for pasta or rice. Read on for the only spaghetti squash recipe you will ever need. Start the day smarter. Get all the news you need in your inbox each morning.

This squash gets its name because once it's cooked, you scoop out the flesh and it separates into spaghetti-like strands. You can use it as a substitute for pasta if you like, tossing it with ...

This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.