Take two tablespoons of warm sesame oil and dip a cloth into it. Squeeze the excess and apply it to the joint area. Cover it with a plastic and warm towel. Leave it for 20-30 minutes.

These nutrient-packed seeds are more than just a garnish—they’re a powerhouse of health benefits. Read on to know more.

Sesame seeds are nutrient-dense superfoods that offer numerous health benefits, from boosting heart health to improving bone ...

Osteoporosis is a condition which leads to weak bones that make them more susceptible to being fractured and broken ...

Sesame oil can be used to prepare vegetables. Chia seed oil- Chia seed oil is also good. It contains omega-3 fatty acids which make the heart healthy. Chia seed oil can be used for light cooking ...

Combine toasted sesame seeds with olive oil, soy sauce, vinegar, and a tablespoon of honey for sweetness. The dressing deepens and enriches any salad, making it more filling. The nutty flavor goes ...

Blood Sugar Control: The protein and fiber content in sesame seeds can contribute to stable blood sugar levels. Sesame Oil: Used for cooking, flavoring, and as a finishing oil in many cuisines.

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

This Japanese-inspired salad is a sesame triple threat, featuring sesame oil, toasted sesame seeds and tahini ... onto a large serving platter and use the back of a spoon to spread it out toward ...

They also add a distinctive flavour to stir-fried and rice dishes. Ground sesame seeds are used to make tahini, a smooth paste commonly added to Middle Eastern dishes. FAQs about BBC Food ...