Lemon balm has been used as medicine for over a thousand years. It's believed to help with various disorders. If you need to relieve stress, lemon balm can help lower anxiety and nervousness.

The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Choosing the right pot and soil is key to successfully propagating lemon balm. A pot with drainage holes at the bottom will ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world today. People have used lemon balm leaves for centuries for the plant’s supposed digestive ...