Chia Seeds Shot on Empty Stomach: Chia seeds, derived from the Salvia hispanica plant are tiny black or white seeds that are ...

While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

Not to be underestimated, these small but mighty plant-based morsels are packed with nutrients and performance-boosting ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Aztec and Mayan civilizations used chia seeds in their diets, as well as for medicinal and cosmetic purposes, because they ...

Achieve glowing Korean glass skin with a DIY face mask using natural ingredients from your kitchen. With chia seeds, aloe ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

Take a glass of water and add 1-2 tablespoons of aloe vera juice with one tablespoon of chia seeds. Drink this to reduce stomach pain.

The Power of Lemon: Lemons are a zesty addition to your favourite dishes and provide many health benefits. Rich in vitamin C, ...

Chia seeds are a great source of fiber, for each 1 ounce or 28 grams, it provides 11 grams of fiber. While fiber is essential ...

New practise of cultivating Chia seeds across the Karnataka border in Sangareddy district is being witnessed now ...