Almonds can be eaten whole, chopped, sliced, or ground into almond flour or butter ... Almonds have many health-promoting benefits, including their natural antioxidant and anti-inflammatory ...

Flour is used in many foods ... Almond flour is made from ground almonds and can replace wheat flour in just about any recipe. It’s easy to make at home, or you can buy it in supermarkets ...

Sweet almonds are among the most commonly used nuts. Ground sweet almonds are especially useful in baking and can be substituted for flour to create a dense, moist texture in cakes and biscuits.

In the past, when I haven't had ground almonds, I have fairly successfully used flaked almonds which I whizz up in a coffee grinder in small batches. You're best to freeze the nuts for an hour ...

Almond flour is much more than just a substitute for wheat. With a distinct flavour of its own, it is a versatile ingredient ...