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Uric acid, the primary culprit behind gout attacks ... Below, we explore the types of foods to avoid if you're dealing with gout: # Red Meat and Organ Meats Organ meats like liver, kidneys ...

Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.

Keeping uric acid levels in check is important for staying healthy, as high levels can lead to issues like gout and kidney ...

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...

Having said that, fasting in Ramadan can worsen symptoms of gout as it can lead to increased uric acid levels ... purine animal products. Avoid ultra-processed foods like packaged snacks and ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...