Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

A positive Spurling's test is the creation of upper extremity pain by extending the neck and rotating the chin toward the affected extremity (Figure 8). The axial compression test reproduces pain ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, stomach, and side sleepers.

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Tension in the neck and shoulders often leads to back pain. Start by gently tilting your head towards each shoulder, holding ...

If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring ... the arms, the upper back, and the neck. If you want to go into a twist ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...