Depending on where your back pain is centralized, you’ll need slightly different support features from your mattress. For sleepers dealing with upper back pain, finding a pressure-relieving ...

The spine is made of vertebrae that control our head movements and support our upper body structure. Upper back pain can ...

Anyone who works a desk job knows that your postural muscles can suffer, especially without proper seating support (and ... you’re having any upper back or shoulder pain and you’ve tried ...

At a certain age, back ... level of support, but foam mattresses, which may allow the body to sink in more, can make it challenging to change positions, especially if you have joint pain.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...