The hat has a UPF 50+ sun rating to shield you from UV rays. Best of all, there’s a hidden pocket on the inside for essentials, like cards and keys. $390 at Nordstrom This shallow beanie from ...

Dr De Cruz said UPF 50 plus clothing was a good thing for ... “It can be something as simple as wearing a wide brim 50 plus hat to give a bit of shade and in terms of clothing there’s swimwear ...