Exercise and upbeat music are inseparable. When you go to the gym for a workout, you often hear upbeat and fast-paced music ...

Nonstop upbeat remix hits to soundtrack today's workout! Set a new personal best with music from Mabel, Usher, Mariah Carey, ...

We all know that listening to an upbeat song can help to get us going during a workout (Juice by Lizzo, anyone?), but there’s a reason why. According to the study, music can actually boost our ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...