Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

and sugar or vanilla depending on the variety. Almond milk contains far fewer calories than cow's milk. One cup of unsweetened Silk brand almond milk has 30 calories, compared with 85 calories for ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Oat and almond milk have many similarities, especially when compared to cow's milk. Both are unsweetened plant-based milk alternatives that are low in calories and rich in vitamins and minerals.

Commercially sold almond milk typically comes in either unsweetened or sweetened varieties. Some brands also offer flavored options, such as vanilla. We love the chocolate flavor the best.

You will need 2 ½ tbsp of chia seeds, 1 cup of unsweetened almond milk, ¼ tsp of vanilla extract, and fresh berries for topping. Add all the ingredients to an airtight container and shake it for a ...