Almond milk has 39 calories, no sugar ... to ensure the product doesn't include any gluten-containing additives. Unsweetened almond milk is also keto-friendly since it's low in carbs.

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

particularly if you opt for unsweetened versions. Almond milk is lower in calories but also lower in protein than soy milk. Unsweetened almond milk nutrition Almond milk typically contains one to ...

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Almond milk is low in calories, fat, and carbs ... which may not pair well with certain recipes. Unsweetened, plain versions of these milk substitutes also work well in savory recipes.