Are you gasping for air because your mom texted “Call me” with zero context, or is there an apex predator on the ...

However, it’s crucial to understand that anxiety isn’t just a mental or emotional state. It’s a physiological response that ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

Anxiety will feel quite confusing and totally uncontrollable until you put the pieces together and get a better understanding of your experience. In many ways, anxiety is a unique experience that ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

The condition is marked by an intense fear of social situations and judgment from others. Social anxiety disorder is an intense fear of being judged in social situations, causing avoidance and ...