The study, which explored the dietary risks and health effects in 195 countries, revealed that a lack of healthy foods in the typical American diet is just as (if not more) detrimental to health ...

Additionally, the extent to which the American diet affects society as a whole brings this issue to a greater public importance. The Dietary Guidelines for Americans states that the average American ...

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American diets can be soda-rich. As much as half of our daily sugar intake, on average, comes from soft drinks and other sugar-sweetened beverages like iced coffees. Sugar-free diet sodas are also ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

The average American consumes more than 3,600 calories ... which tracks caloric intake through 2013 — we've analyzed the diet changes that might be contributing to the obesity problem in the ...

“The Mediterranean diet has a lot more options and may be the easiest out of all of these for some people to follow, but each one of these diets would be much better than the typical American ...

The diets were Mediterranean, vegetarian and vegan diets, in addition to the "typical American diet" commonly associated with ...

He said an unprocessed diet has about 600 mg of magnesium daily, but the average American diet has less than 250 mg of magnesium after processing. For reference, the daily recommended amount of ...

With omega-6s so prevalent in the average American diet, are they to blame for poor health or is there more to the story? “These claims don’t hold water as the research is largely taken out of ...

The diet includes whole grain products, fish, poultry and nuts, while reducing lean red meat, sweets, added sugars, and sugar-containing beverages compared to the typical American diet. It is rich in ...