Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined natural food. Processed food is unknown to many on the continent.

That idea carried into other aspects of African American culture ... of Martin Luther King Jr.'s Favorite Desserts Soul food is defined as traditional foods of the Black populations in the ...

Beans, lentils, soybeans, groundnut and others… legumes include a vast diversity of crop species. In several African ...